Date/Time
Date(s) - 13/11/2024
6:30 pm - 7:30 pm
Mondays at 6:30 pm all welcome (must register )
Hatha yoga is it blissfully revitalizing energizing practice. It is a gentle peaceful practice , relax unwind and enjoy. The class is challenging with some balancing poses and core poses, No sun salutation! Use the breath to heal your body and mind.
Yes it is for beginners & Curvy ladies – Yoga is for everyone wanting to let go.