Date/Time
Date(s) - 31/03/2025
5:15 pm - 6:15 pm
Aging backwards with stretching, flexible, mobile and gentle movements.
Hatha yoga is it blissfully revitalizing energizing practice with breathing excises and gentle peaceful practice , relax unwind and enjoy.
The class is gentle but challenging with balancing poses and some core poses, Moving our joints and muscles in a safe way, each week the class is different.
Yes it is for beginners as well, the yoga at the studio is everyone.
