Date/Time
Date(s) - 09/11/2015
6:30 pm - 7:15 pm
20 Mintues of Gentle Hatha yoga- Nice slow gentle movement bringing in poses to stretch the body and 20 Minutes with the healing breath. BREATHING … BREATHING… We all need to breath..
Utilizes our connection to source (our consciousness to heal) Special type of breathing to remove blocks, energetic, emotional, mental, and spiritual life. Koshas, Charkas, purification and its importance in promoting health. Reduces Toxins (Ama) in the Body
- Using the power of the breath we can create deep healing and release of all energy points Koshas
- We are connected to our deep awareness and consciousness
- Consciousness heals
- The Healing Breath is a powerful exercise where we move energy and awareness into the deepest parts of our being , chakras, koshas, nadis
- Using yoga asana practice the physical body can help to encourage release and deep connection.
- Mantras, symbols and visualization also help transform vibrations and open the deep healing.
- Surrender and gratitude are also important.
No. previous yoga training is required. Good for any Body – .Any time of the day. Is it about allowing to surrender and letting go?
Workshops and private sessions available.
