Chakras -Wellness to our Basic Human Needs.
Chakra 1 – Needs Security, Safety, Comfort
Chakra 2- Needs Pleasure, Creativity,Emotionality
Chakra 3- Needs Significance,worth, Self-Esteem
Chakra 4- Needs Connection, Love, Divine
Chakra 5- Needs Contribute, Divine expression , Impact Society,
Chakra 6-Needs Growth, Developing Wisdom, Insight, Vision
Chakra 7-Needs Consciousness , Transcendence,Uniting & Divinity.
We must clear our energy levels through Meditation. Meditation expands awareness and brings emotions to awareness. Ayurvedic approach tune into the body and feel…. and Breathing into the body where the emotion seems to reside to heighten our awareness.
