Welcome to Bella Blog
I just arrived back from a great work shop with Lisa Black in Seattle at Shakti Vinyasa yoga. (Baptiste Power Vinyasa Yoga) Taps program. What can i say, she is the best teacher out there. Compassionate and of course she knows her stuff. The best I have seen. She is a true yogi.
Program is learning the adjustments for each pose.Most important is making that person (client) feel great! Building there confidence to succeed. Impowering others by helping others, It wasn’t really at all about the poses, it was more on self, compassion , connections and love .
Adjustments are about change: Did it manifest change for the person! anyone can adjust ,you need to feel the change in that pose / the adjustment and connections to breath that links to that pose.
We can not teach people anything, we can only help people discover them selves.
She was wonderful! and I will be going back for the advance session.
